Rayna was pregnant in 2021, and as a medical health professional working in a hospital she had to endure the unrelenting workplace stress of the Delta wave of covid. On top of that, it wasn’t the easiest pregnancy due to severe migraines and iron deficiency anemia both starting in her second trimester. After a few provider changes, Rayna finally settled on using a home birth midwife because it seemed to be the right choice to address her hesitance towards the hospital setting and what she perceived as the over-medicalization of laboring women and birth.
At 41 weeks, Rayna received a healthy baby born after 20 hours of labor at home. However, she had a dangerous, unexpected complication. Although Rayna had ended up not loving her home birth midwife throughout her prenatal appointments, her provider really came through during this moment and handled the complication with unexpected confidence. As a result, Rayna did not have to transfer to the hospital and her birth story ended on a good note. Rayna plans to have a home birth again in the future.
Rayna Gardner Bio
Rayna grew up in the Raleigh, NC area. After going to college in Asheville, Rayna worked around the USA as a zookeeper for 6 years before deciding on a career change. After going back to school, where she also met her husband, Rayna has found her true calling as a Medical Laboratory Scientist. She now works in a hospital laboratory analyzing specimens and providing diagnostic testing. Rayna and her husband currently live on the Space Coast of Florida with their two dogs and their toddler
Today’s episode is sponsored by SNP Therapeutics, makers of the Genate Test. Based on over 16 million dollars in NIH grants, and more than 30 years of nutrition and genetic research, SNP Therapeutics is leading the charge in the field of prenatal, precision-nutrition genetic testing.
SNP Therapeutics is committed to providing accurate and usable information to help mothers provide the best possible nutrition to their babies through The Genate Test: a prenatal, precision-nutrition, genetic test that offers personalized dietary adjustments and supplement recommendations based on your DNA.
You can rest easy knowing that your prenatal nutrition has been optimized by tailoring it to your genetic code. Find peace of mind about your prenatal nutrition with the Genate Test by SNP Therapeutics. Learn more at genate.com and Use code BIRTHHOUR15 for 15% off your order.
Zoe Racca shares her experience with pregnancy and planning a homebirth while traveling around the U.S. in an RV. She bought an RV sized birthing tub, installed a tankless water heater to provide enough warm water, and gave birth to her son in the family RV with her two older children present.
A little bit about Zoe and her family
“We are The Boho Hobos! A family of 5, 2 cats and a dog. We have been Fulltime RVing in our 200 square foot home on wheels, for 3 years now. We live this lifestyle to follow the projects my Husband manages for his job. I work from home, introducing Young Living Essential Oils into people’s lives. We home and roadschool our two girls, ages 10 & 4 1/2, and we also homebirth, which has been our most recent adventure! We just had our 2nd homebirth IN our RV, which was nestled in the snowy, Colorado Rocky Mountains. It has certainly been our most exciting & memorable RV experience to date. We safely welcomed our beautiful little boy, Cedar James, to our little boho tribe, on December 19th.” Connect with Zoe at www.BohoHobos.com or on Facebook and Instagram.
This episode is sponsored by Ergobaby. Founded in 2003, Ergobaby has pioneered the gold standard for comfortable, ergonomic soft structured carriers. Their commitment to providing parents with the foundation to thrive has launched the company into creating a broad range of award-winning products that fit into families’ daily lives seamlessly, comfortably, and safely – where function and quality are not compromised. In 2020, they launched Everlove by Ergobaby, a first of its kind baby carrier buy back and resale program, a sustainability effort to support families and the planet. Check out Ergobaby’s new Life with Baby Podcast and follow Ergobaby on Instagram and Brandi Sellers-Jackson (host of their podcast) as well! Use code BIRTHHOUR for 15% off at ergobaby.com.
Nicole was supported by her healthcare team to have an empowering and redemptive elective maternal assisted cesarean birth with the birth of her second son, Harrison. The decision to pursue this option was following a traumatic first time vaginal birth with several postpartum complications (planned homebirth turned hospital transfer for prolonged rupture of membranes and prodromal labor after attempting an at home castor oil induction followed by multiple days of a long labor once at the hospital. Nicole then experiences a retained placenta and cervical laceration with attempt at manual removal of placenta followed by the cervical laceration being improperly repaired and healing abnormally. She ultimately needed a D&C which was followed by having a latex Foley catheter inserted despite a known latex allergy that was listed in her chart. In the months that followed Nicole experienced profound postpartum urinary incontinence requiring multiple interventions and procedures and ultimately a surgery to correct at 6 months postpartum which thankfully worked. Nicole’s second pregnancy was complicated by a shortened cervix, ptsd, anxiety, and perinatal OCD but her maternal-assisted cesarean birth was the most empowering and redemptive experience she could’ve imagined.
Nicole Minghine Bio
Nicole is a registered nurse and certified nurse midwife. Presently, she is a stay at home mom to her 2 children. Nicole lives in Ann Arbor, Michigan with her husband Josh and their 2 sons (Jude 2yo & Harrison 7w). Connect with her on Instagram @nminghine.
Resources
Best pads for urinary incontinence: Poise Ultra Thin Incontinence Pads & Postpartum Incontinence Pads, 4 Drop Moderate Absorbency, Long Length, 144 Count (3 Packs of 48), Packaging May Vary https://a.co/d/iSfoF2R
The CONfidence app enables people with bladder and bowel leakage to find useful information, self-care tips and links to support – all in one place. The app was developed in collaboration between Expert Self Care Ltd and the Bristol Health Partners Bladder and Bowel Confidence (BABCON) Health Integration Team, and co-produced with public contributors, topic experts, charities and other partners.
PMSL: Or How I Literally Pissed Myself Laughing and Survived the Last Taboo to Tell the Tale https://a.co/d/0VknfCy
MC3 offers no-cost psychiatry support to prescribing health care providers who treat behavioral/mental health in youth and perinatal people in Michigan through same-day phone consultations to offer guidance on diagnostic questions, safe medications, and appropriate psychotherapy. MC3 offers direct perinatal mental health services to patients of providers enrolled in MC3 in select counties. This is a pilot program that includes free same-day access to behavioral health consultants that will provide virtual counseling, case management, and care coordination for your patients. The MC3 program offers psychiatry support to health care providers in Michigan who are managing patients with behavioral/mental health concerns. This includes children, adolescents, young adults through age 26, and women who are contemplating pregnancy, pregnant, or postpartum (up to one year). MC3 is part of the Michigan Medicine Department of Psychiatry. It is funded by the Michigan Department of Health and Human Services (MDHHS) via general funds, Medicaid Administration funds, Health Resources Services Administration (HRSA) funds, and Flint Water Crisis funds.
Today’s episode is sponsored by SNP Therapeutics, makers of the Genate Test. Based on over 16 million dollars in NIH grants, and more than 30 years of nutrition and genetic research, SNP Therapeutics is leading the charge in the field of prenatal, precision-nutrition genetic testing.
SNP Therapeutics is committed to providing accurate and usable information to help mothers provide the best possible nutrition to their babies through The Genate Test: a prenatal, precision-nutrition, genetic test that offers personalized dietary adjustments and supplement recommendations based on your DNA.
You can rest easy knowing that your prenatal nutrition has been optimized by tailoring it to your genetic code. Find peace of mind about your prenatal nutrition with the Genate Test by SNP Therapeutics. Learn more at genate.com and Use code BIRTHHOUR15 for 15% off your order.
Jen is obsessed with pregnancy and birth. She is passionate about sharing her birth stories, and discussing all things birth, so more women can have empowering, beautiful, powerful, and transformative birth experiences.
Jen and her husband got pregnant on their honeymoon in Bora Bora about 3-4 months after they started trying to conceive. They were living in Australia at the time, and when Jen was 23 weeks pregnant they came back to the US to give birth and be near Jen’s family. Jen had transitioned from midwife in Australia to a midwife in the US. She gave birth to a healthy baby boy in Sunriver, Oregon in her parents’ house after 24 hours of early labor and about 5-7 hours of active labor. She was adamant about breastfeeding but nervous on how it would go because she had a breast reduction when she was 21. Surprisingly, all went better than expected and she was able to exclusively breastfeed. She weaned her son when he turned two.
They knew they wanted more children, so when Jen’s cycle returned at 17 months postpartum, they started trying again. Jen got pregnant with her second child and planned another home birth with the same birth team. Her first birth went so well that she was nervous that her next birth wouldn’t be as good. At 39 weeks and two days, to her surprise, she had a precipitous labor and birth and experienced the Fetal Ejection Reflex. Her mom, midwife, and birth photographer all missed the birth! Jen and her husband hope to expand their family further in the future.
Jennifer Burzic Bio
Jen has been with her husband, Jasin, for 12 years. They fell in love while she was studying abroad in Australia. They have two incredible children, Walker who is 4, and Summer, who is 21 months. Jen has known she wanted to be a mother since she was 3 years old. An OG listener of the birth hour, she decided years before she was pregnant that as long as she was low risk, she wanted to pursue a home birth. Prior to becoming a mom, she worked as a nurse, and then on research at The University of Queensland in the School of Public Health. She loves good vegan food, warm tropical vacations, and spending time with her family and friends. Reach out to her with any questions or to connect at jenburzic@gmail.com or on Instagram @jenburzic.
Today’s episode is sponsored by SNP Therapeutics, makers of the Genate Test. Based on over 16 million dollars in NIH grants, and more than 30 years of nutrition and genetic research, SNP Therapeutics is leading the charge in the field of prenatal, precision-nutrition genetic testing.
SNP Therapeutics is committed to providing accurate and usable information to help mothers provide the best possible nutrition to their babies through The Genate Test: a prenatal, precision-nutrition, genetic test that offers personalized dietary adjustments and supplement recommendations based on your DNA.
You can rest easy knowing that your prenatal nutrition has been optimized by tailoring it to your genetic code. Find peace of mind about your prenatal nutrition with the Genate Test by SNP Therapeutics. Learn more at genate.com and Use code BIRTHHOUR15 for 15% off your order.
Amanda overcame a deep fear of childbirth by working to become as educated about labour and birth as possible. Once pregnant, she planned for an unmedicated birth at an independent birth centre.
Amanda went into labor on her due date and progressed quickly. Her midwife, initially evaluating the situation over the phone, did not feel Amanda was far enough along to warrant leaving for the birth center. When the midwife finally arrived at Amanda’s home to assess her in person, she was already 8 cm dilated. Given that the birth center was at least an hour away, Amanda and her husband felt it was safest to transition to a home birth. Amanda’s baby boy was born after 3 hours of pushing, about 11 hours after labor began. She describes the day as being incredibly positive, empowering, and the best day of her life.
Amanda Fonesca Bio
Amanda lives outside of Toronto with her husband, son, and loyal dog. She is a certified clinical research professional (CCRP) and has focused her work in the area of oncology. Her efforts to overcome an initial fear of childbirth has led to a great passion for all things related to pregnancy, labour, and birth. Amanda enjoys cooking, literature, and music. You can connect with her via email at amandafonzie@gmail.com .
Today’s episode is brought to you by the Sleepybelly Pregnancy Pillow which is guaranteed to give you better sleep in 30-nights or they will give you a full refund! Sleepybelly is a three piece, adjustable pregnancy pillow designed to prevent back sleeping, whilst giving you support for your growing bump and helps align your hips to reduce hip and back pain. Being an adjustable set, it grows with you on your pregnancy journey and can be used in 5 different configurations – it is even used as a breastfeeding pillow postpartum.
Sleepybelly has offered listeners of The Birth Hour an exclusive promo, use the code THEBIRTHHOUR10 for 10% off your order, at sleepybelly.co for a more comfortable night’s sleep! With free shipping and a 30-night money back guarantee, try the Sleepybelly today!
Shelby’s first birth was a hospital induction in April of 2020, during the COVID lockdown. She went into that labor and delivery completely unprepared and the hospital experience left her feeling unheard and misunderstood by hospital staff.
She went into her next labor and delivery with more knowledge and preparation and had a redemptive homebirth, with labor support from her mom and husband. She gave birth under her own terms and left it feeling completely empowered.
Shelby Grammer Bio
Shelby is a Maternal Fetal Medicine Sonographer who lives just outside of Portland, Maine with her husband and two kids. Connect with Shelby though Instagram @shelby.c.grammer.
Today’s episode is sponsored by Redd Remedies. Redd Remedies has strong roots in the natural product industry and crafts Master Herbalist formulated supplements from premium ingredients, ensuring natural and effective solutions for life’s physical and emotional challenges. Peaceful Mama, one of their star products, provides stress support to all moms, including pregnant and nursing women!
To learn more about Peaceful Mama, Rhythm and Flo, and Redd Remedies and to view testimonials, head to www.reddremedies.com and use code BIRTHHOUR at checkout to get 20% off any 2 or more items. And be sure to head over th @thebirthhour on Instagram to enter a giveaway!
