Mama Natural shares her two birth stories

Genevieve’s first labor with her son, Griffin, was long (27 hours with 4 hours of pushing,) and she had a hard postpartum recovery. With her second pregnancy, Genevieve was proactive in preparing for birth and credits her nutrition and healthy lifestyle to the super-quick and much easier birth of her daughter, Paloma.

mama natural birth

Genevieve Howland Bio

With over sixty million views on her YouTube channel, Genevieve Howland’s funny-but-informational videos have empowered millions of women to embrace natural pregnancy and parenting. Now, Genevieve is turning to the page and offering up the first ever week-by-week pregnancy book from a natural perspective.
The Mama Natural Week-by-Week Guide to Pregnancy & Childbirth is the modern (yet ancient) approach to pregnancy and childbirth. “Natural” recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage—not a medical condition. Full of weekly advice and tips, Howland covers vital pregnancy nutrition, natural remedies for common concerns, and the appropriate (and inappropriate) uses of medical interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey,) along with advice and insights from: a Certified Nurse Midwife (CNM); a Registered Nurse (RN); a doula; and, a lactation consultant.
Genevieve also offers a free pregnancy week-by-week series (email or text) from a natural perspective, and is the creator of the Mama Natural Birth Course, the #1 most popular online childbirth education class.

Vital Proteins

Vital Proteins helps people feel better and live fuller lives through sustainably-sourced nutrition products, and promotes health by providing nourishing collagen: an essential nutrient stripped from our diets by modern food-processing.

Vital proteins collagen is a tasteless powder you can add to any beverage to help you reach those daily protein goals, especially during pregnancy.  Of course, you should always check with your doctor before taking anything. At the end of this episode, I chat with today’s guest, Genevieve, about the benefits of vital proteins, and how she uses it in her diet and with her kiddos!

Gummy Recipe from Mama Natural

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