After a disempowering birth with her first son that nearly ended in tragedy, Erica vowed to have a different experience when she got pregnant again and planned to have an unmedicated VBAC with her twins. With the help of the Birth Hour, doulas, and a supportive practice after a switch of providers at 28 weeks, Erica successfully had the VBAC she worked so hard to get. As a black woman navigating the healthcare system, Erica is excited to share her story in the hopes that it may help some other mom or mommy-to-be.

Erica Beal Bio

Erica is an educational consultant located in Greenbelt, Maryland. She lives with her husband and three wonderful children, including an inquisitive (perhaps maniacally so) three-year-old and her 9-month-old twins that are starting to get into everything. Erica enjoys Rose, Netflix, reading, and cuddles on the couch with her hubby. You can find her on Facebook and Instagram.

erica beal pregnancy

Resources

DC Birth Doulas (my doula group)
GW Obstetrics
La Vie Breast Massagers

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