Cesarean Birth Followed by HBAC (Homebirth After Cesarean)
Diana’s first baby was an unexpectedly large, 12 lbs, 3 oz. He was born via c-section after a very long labor. It was a deeply traumatic experience for her, but when she became pregnant again 2 years later she knew she’d the have this second baby at home.
Diana had a completely different labor and birth experience the second time – a beautiful, fast home birth that was also incredibly healing for her. She wants any woman who’s had a traumatic birth or a c-section to know it’s possible to not only heal from it, but to have a better, empowering subsequent birth.
Diana Forsell Bio
Diana is a full time mom to two little boys, Arakel, who is three and a half, and Rama, one and a half. When she’s not chasing around her boys, Diana is a dedicated yogi, and loves to spend as much time outdoors with her family as possible. She lives in Seattle, WA. Connect with her on Instagram.
ICAN (International Cesarean Awareness Network)
Homebirth After Cesarean Book
Beco 8 Carrier
This episode is sponsored by Beco. Beco focuses on bringing you an ideal combination of comfort and style to power you through daily duties with your baby close. With the new release of the Beco 8 baby carrier, you now have more options than ever to carry your baby. Learn more about the Beco 8 at becobaby.com.
Fast Hospital Labor and Birth
The family was excited when they found out Emma was pregnant. Emma had an amazing pregnancy; she felt powerful and proud to be nurturing a baby. After hesitantly deciding to have a hospital birth (because of costs) Emma was able to maintain her goal of an unmedicated labor and delivery.
Emma’s contractions sped up ferociously and she almost did not make it to the hospital. After Emma arrived, the baby was earth-side within 20 minutes and 3 pushes.
Dealing with Low Breastmilk Supply
Emma planned to breastfeed and had to deal with the challenge of having an extremely low milk supply. She was unprepared for this challenge, and felt the doctors and lactation consultants she worked with did not support her breastfeeding or have an understanding of low supply. Emma was incredibly resilient and worked hard to continue to breastfeed along with supplementing. Emma has become very knowledgeable about low supply issues and resources for mothers. She wants other mothers to know that low supply issues are common and there are many contributing factors; but, there are also many lactogenic foods, herbs, and activities to support milk production.
Emma Gomez Bio
Emma is a hard working Social Worker and Therapist for Native American youth in her Bay Area community. Emma met and fell in love with Davey many moons ago while they attended college. Emma and her partner Davey have created a beautiful home together in Berkeley, CA with their pup Rio, The family welcomed Zia in the summer of 2016. Emma loves being a mother and feels blessed for the light that Zia brings to her family and life.
Resources for Increasing Breastmilk Production
Emma wrote an entire post about her experience with low milk supply!
leafy green veggies, oatmeal, barley, brown rice, qunioa, chickpeas, lentils, almonds, fruits w/ pits, blackstrap molasses, rice milk, almond milk, coconut milk, garlic, artichokes, asparagus, carrots, sweet potatoes, yams, flax seed, nutritional/brewer’s yeast
Latogenic Herbs and Products
Activities to Increase Supply
- Use heat before pumping (Shower, Heating pad, warm washcloth)
- Breast Massage w/ Basil and Fennel Oils before pumping
- Breast compressions while pumping or nursing
- Power Pumping (Pump for 20 minutes, rest for 10, pump for 10 minutes, rest for 10, pump for 10 minutes)
Donor Milk Resources
- Human Milk for Human Babies (FB pages by Region)
Resources for supplementing
Earth Mama Angel Baby
At the end of this episode I spoke to a lactation counselor about her favorite products from Earth Mama Angel Baby, today’s sponsor.
Unmedicated OB Attended Hospital Birth with Doula
Grace had an unmedicated hospital birth with an OB. She prepared for her unmedicated birth by hiring a doula and taking Bradley classes during her pregnancy. She also had the added bonus of having her sister as her L&D nurse throughout her entire birth!
Grace Greene Bio
Grace lives in Jackson, MS with her husband Mason and their daughter Nancy, who is almost four (her birthday is March 7
!). Grace currently works as a birth doula and Bradley childbirth instructor as well as being a wife and mom. You can connect with her via her website
Thinking Woman’s Guide to a Better Birth
Womanly Art of Breastfeeding
Ina May Gaskin
Milkies by Fairhaven Health
The episode is sponsored by Milkies by Fairhaven Health. Milkies is a line of thoughtfully designed products for moms, by moms to help support all women in their breastfeeding journey. Products include breast milk collection and storage, supplements, teas, nursing pads and much more! Milkies is generously offering 10% off all products with the code BIRTHHOUR at www.fairhavenhealth.com. We are also giving away a milk catcher and milk collection tray over on Instagram.
Giving Birth in Puerto Rico
Anjelica gave birth to her first daughter while living abroad
on the beautiful island of Puerto Rico. Though she originally wanted to deliver with a midwife, she had to make adjustments based on her location’s cultural norms and her Spanish language barrier. Anjelica’s story takes some crazy turns that involve driving two-hours to the hospital
, her husband paying for a private labor room while she was in labor, and her doula almost delivering their baby. As she shares what birth is like for many women on the island we get an idea of what it takes for some women outside the continental U.S. to achieve a low-intervention vaginal birth.
Giving Birth in Guam
Anjelica gave birth to her second daughter on another lush island, Guam. This time around she was able to have a midwife provider like she’d hoped for the first time, but experienced other hurdles that came along with being a military spouse and mother of a busy toddler. Anjelica’s story quickly gets interesting as she realizes she’s in labor while her husband is in the middle of running a half-marathon.
Anjelica Malone Bio
Anjelica Malone lives in Santa Rita, Guam and is the mother of two little island girls, the wife of a U.S. Coast Guard service member, a Lactation Educator Counselor, and the author of book Milk Boss 101. She enjoys traveling with her family and blogging about motherhood, culture, and sustainable living. You can find out more about Anjelica and her global life at www.AnjelicaMalone.com
and follow her adventures on Instagram at @AnjelicaMalone.
Birth Becomes Her
Today’s episode was brought to you by Birth Becomes Her, which seeks to inspire both expectant parents and birth professionals. On birthbecomesher.com they share new birth photo stories each week from some of the greatest birth photographers across the world. Birth Becomes Her’s mission is to inspire you as an artist, and encourage you as a parent. Birth is a process of strength, of determination, and of beauty. And through the sharing of birth photography, Birth Becomes Her shows every part of the journey. Use coupon code BIRTHHOUR to get 20% off anything in the Birth Becomes Her shop including birth photography presets, contracts, toolkits, and more!
Alexandra Barretta is from Queens, NY. After struggling with infertility, she was able to get pregnant after several IUI’s and 2 IVF’s. Her son was born 6 weeks early due to a placental abruption via c-section. The C section recovery was very difficult, so she knew she definitely wanted to attempt a VBAC for her second pregnancy. She was told not to get her hopes up about having a VBAC by her high-risk doctors; but, she successfully delivered her daughter via VBAC after challenging the on call doctor at the hospital that morning. Connect with Alexandra on Instagram.
Essential Guide to Breastfeeding
Hospital Grade Breastpump
The Birth Hour podcast VBAC Stories
Get a Lactation Consultant
Local Infertility Forums
This episode is sponsored by Aeroflow Breastpumps. Aeroflow helps new and pregnant moms to qualify for breast pumps through their health insurance. They carry all of the major brands, including Medela, Spectra, Lansinoh, Evenflo, and more. Visit their website to get started today, and your dedicated breast pump specialist will take care of all of the paperwork for you, including getting a prescription from your doctor and filing the claim with your insurance. Go here to get started!