Natalia was camping when her water broke in the middle of the night at 34 weeks pregnant. She’d planned to birth at a birth center but instead had to go straight to the hospital, a place she’d avoided since the onset of Covid early in her pregnancy. She initially felt empowered & positive about the unmedicated birth that followed. After a challenging two-week NICU stay, her postpartum recovery seemed to stall. The physical results of birth — including pelvic congestion, hypertonic PF, urethral hypermobility & prolapse — have led to a slow journey of healing from birth’s physical & emotional tolls.
Natalia Hurt Bio
Natalia met her husband a decade ago while backpacking in Nepal. He’s from Luxembourg & she’s half German, so they’ve lived in Europe for most of their relationship. They now live in Portland, Oregon, with their son Tristan & are excited to share the beauty of the Pacific Northwest with him. She’s not very active on social media but can be reached via her instagram account: @afarcorner.
- Freya virtual doula
- Restifem vaginal support
- The Positive Birth Company hypnobirthing course
- Know Your Options Childbirth Course
- A massive library of approachable yoga classes that emphasize self acceptance
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