In this episode, Rebecca Minkoff returns to share her journey of having a fourth child at the age of 41. She discusses the decision-making process, her pregnancy experiences, labor and delivery, and the challenges of postpartum recovery. Rebecca also highlights the dynamics of parenting four children and shares valuable tips and resources for new mothers.
Takeaways
- Rebecca’s experience highlights the complexities and joys of motherhood.
- Rebecca felt a strong desire for a fourth child despite initial hesitations.
- Her pregnancy was marked by challenges, including physical discomfort and managing expectations.
- Labor and delivery were intense, with Rebecca using various techniques to cope with pain.
- Postpartum recovery was easier due to her experience, but she faced new challenges with her body.
- Rebecca’s daughter took on a nurturing role with the new baby, showcasing sibling dynamics.
- Breastfeeding was a significant focus, with Rebecca utilizing innovative methods to manage her milk supply.
- She emphasized the importance of pelvic floor therapy for postpartum recovery.
- Rebecca shared insights on nutrition and supplements that aided her postpartum health.
- The transition to having four children brought about emotional adjustments for the older siblings.
Rebecca Minkoff Bio
Rebecca is the co-founder and creative director of Rebecca Minkoff, a lifestyle brand with a focus on accessories. Rebecca also has founded the inspirational FB group and offline community, @Rmsuperwomen, which provides mentorship, fireside chats with fellow female entrepreneurs to inspire women to lead a more fearless life. She lives in Dumbo Brooklyn with her 4 children and husband Gavin Bellour.
Resources
- Rebecca’s First Birth Hour Episode
- Booby Juice
- Joylux
- Research on P5P and Gestational Diabetes
- P5P supplement
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