Postpartum
This is a list of recommended resources for postpartum provided by my guests and my own personal experience. One of the most important aspects of pregnancy is preparing for the birth of your baby. I recommend listening to birth stories and investing time in reading books that prepare you for the arrival of your baby. Be sure to check out our pregnancy, birth, breastfeeding, and motherhood resources as well.
- The First Forty Days: The Essential Art of Nourishing the New Mother
- Natural Health After Birth: The Complete Guide to Postpartum Wellness
- Happiest Baby on the Block (or the DVD)
- The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night
- Healing Your Body Naturally After Childbirth
- The 4th Trimester Bodies Project: Celebrating the Uncensored Beauty of Motherhood
- Infant Massage: A Handbook for Loving Parents
- Baby Massage: The Calming Power of Touch
- Herb baths
- Sitz Bath + convenient toilet insert
- After birth pains remedy
- Peri Bottle
- Cold pack pads
- Mesh boyshort undies
- Natural Postpartum pads
- Tucks
- Bottom Balm
- Bottom Spray
- Cesarean Mama Recovery Balm
- Mesh disposable underwear
- Smooth Move tea
- Stool Softener
- Cup with Straw
- Incontinence Underwear
- Fiber supplement
- Flax seed
- Must Have Postpartum & Breastfeeding Items
- Postpartum Recovery From a Vaginal Birth
- Postpartum Recovery From a Cesarean Birth
- How to Help Post-Baby Visitors be Helpful
- Your Immediate Postpartum Plan for Emotional Birth Trauma
- How to Practice Self Care as a Mother
- Gift Ideas for New & Expecting Moms
- Menstrual Cups: Everything You Need to Know
