Postpartum Resources
This is a list of recommended resources for postpartum provided by my guests and my own personal experience. One of the most important aspects of pregnancy is preparing for the birth of your baby. I recommend listening to birth stories and investing time in reading books that prepare you for the arrival of your baby. Be sure to check out our pregnancy, birth, breastfeeding, and motherhood resources as well.

Books
The First Forty Days: The Essential Art of Nourishing the New Mother
Natural Health After Birth: The Complete Guide to Postpartum Wellness
Happiest Baby on the Block (or the DVD)
The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night
Healing Your Body Naturally After Childbirth
The 4th Trimester Bodies Project: Celebrating the Uncensored Beauty of Motherhood

Favorite Things

Tips & Education
Must Have Postpartum & Breastfeeding Items
Postpartum Recovery From a Vaginal Birth
Postpartum Recovery From a Cesarean Birth
How to Help Post-Baby Visitors be Helpful
Your Immediate Postpartum Plan for Emotional Birth Trauma
How to Practice Self Care as a Mother
Gift Ideas for New & Expecting Moms
Menstrual Cups: Everything You Need to Know