Liz Maughan Bio
Liz lives with her husband Tom and their two kids, Sophie (10 months) and Hunter (2 years old) in Boston Massachusetts. Connect with her on Instagram @Lizmaughan.
Resources
- The Blue Method workout program
- Fit Pregnancy Club
- Natural Childbirth, The Bradley Way
- Nurture by Naps baby bootcamp
- Acupuncture/Acupressure for baby constipation
Kindred Bravely
This episode is brought to you by Kindred Bravely. From adorable maternity wear to comfortable nursing bras, this mom-owned company has you covered. See all of their comfy clothing at kindredbravely.com! I especially love their Simply Sublime nursing tank, their high waisted leggings (for pregnancy AND postpartum). Listen to this episode for a special coupon code and to hear about my new favorites in their summer line of clothing and loungewear!