By the time the baby was ready to arrive on a warm London day, Poppy’s birth preparation gave her the tools she needed to labor at home for 15 hours with her husband, Tom, using just a birth ball, water therapy, and vocalization. Poppy arrived at the hospital fully dilated, and two hours later baby Juniper was born. Poppy shares how it wasn’t picture perfect, but rather “a beautifully awkward moment, two human beings meeting for the first time”.

After an empowering birth experience, things took a turn for the worse as Juniper was rushed to the NICU. Poppy and Tom were told that ‘Due to COVID’ there were limited visiting hours and no beds available for the parents. Poppy, dazed and exhausted after giving birth, didn’t know how to react. Tom stepped in to advocate for their family and argued that mum and baby could not be separated.  Five days later the three of them were home and healthy, all the closer for the experience.

poppy child bio

Poppy Child Bio

Poppy is a birth educator and podcaster from London. After giving birth to her daughter, Juniper, she felt “a fire ignite inside her” and knew she had to spread the positive message about birth. Since then she has devoted all of her time sharing knowledge on her ‘Pop That Mumma’ podcast. Topics include, pregnancy mental health, empowered birthing, and conscious parenting. Poppy coaches pregnant people and their birth partners to view pain in labour as healthy, functional, and powerful. She runs Power Hour sessions and full courses both in-person and online. If you’d like to get in touch with Poppy, head over to her IG page: @ Popthatmumma



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