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After a very early miscarriage, Melanie was surprised to find out she was expecting twins shortly after. She spent her pregnancy focusing on preparing for postpartum, both nutritionally and emotionally, and she struggled with SPD pain (Pelvic pain) and trying to decide on the best way to birth her girls. Towards the very end of her pregnancy, COVID-19 began to spread, adding a new layer of anxiety and uncertainty to Melanie’s birth and postpartum experience. She elected for a C section, which went incredibly well, and is now one-week postpartum.
Melanie is a Canadian who’s been living in the North of the UK for 8 years. She’s a nutritional consultant and focuses primarily on Ayurvedic cooking, women’s hormonal health, and more recently, pre and postpartum nutrition. She also owns her own small, specialty food business. Connect with her on her Website: www.melaniehadidanutrition.com or on Instagram: @melaniehadida and @spiecandgreen
- The First Forty Days: The Essential Art of Nourishing the New Mother by Heng Ou
- The Positive Birth Company Digital Pack
- Podcasts: The Motherhood Sessions, Birth Hour, Informed Pregnancy Podcast, Twin Talks
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