It’s amazing how many new products have popped up since my last baby was born 6 years ago. With baby #3 and working in the baby industry, I got to try a lot of new products as well as some old favorites. I wanted to round them all up to share with you. Let me know in the comments if you have any questions about any of them.
Create a Good Sleep Environment for Baby
When your baby is first born they will need SO much sleep that they can pass out just about anywhere… usually on your chest after a feeding. But as they get older, you’ll want to put some thought into creating a proper sleep environment for them.
Diffuse Essential Oils in Baby’s Room
I got really into essential oils during my pregnancy and especially found so much support from them for my sleep. So of course I was excited to try some of the gentler oils with baby. We only use Young Living essential oils because they are 100% pure therapeutic grade and honestly just work better than any other brands I’ve tried. When baby was still sleeping with us we’d just diffuse one or two drops of lavender, frankincense, or a blend called Gentle Baby right before bed. Now that he’s in his own room we do the same and have since discovered that he seems to sleep really well with White Angelica or Peace & Calming. Most of these oils come in the Young Living Starter Kit if you want more info about getting started.
Use a Cool Mist Humidifier
Babies only breathe through their noses so if they are congested it’s very difficult for them to get good sleep. We love Crane’s cool mist humidifiers (the cool mist part is really important) because they are super easy to use and clean and are freaking adorable. They come in all different animal themes as well as sleep drop styles. We’ve been partnering with Crane for quite a while and they offer the coupon code BIRTH19 to my audience for $10 off +free shipping.
Make the Room Super Dark
Babies are used to complete darkness in your womb and they like a dark room to sleep in too. I know when they are brand new they can sleep anywhere and anytime but as they get older you’re going to want to create a dark room which is easy to do with some quality blackout curtains.
Use a White Noise Machine
Again, babies are used the loud white noise of being in your belly so they love a good, loud white noise machine. Not all of these are created equal and you definitely don’t want songs or nature sounds. I interviewed a sleep expert on the podcast and they actually said pink noise is best. My favorite ones are from Lectrofan.
My husband and I have chosen to co-sleep with all three of our kids for the first six months or so. With our first two children we just had them in bed with us and practiced safe co-sleeping guidelines. With our new baby we tried out a couple of baby loungers. There are many brands on the market from large and small companies but the two we had were the DockaTot and the SnuggleMe Organic. We like them both for different reasons. The SnuggleMe really hugs baby and keeps their knees up with baby’s love when they are having tummy troubles. The DockATot has a bottom to it so it was more comfortable for travel with we would put baby down in it on the hard floor. We also ended up using the DockATot longer because it felt like he grew out of the SnuggleMe faster.
Swaddles and Sleep Sacks
Ok there are a million different swaddling and sleep sack options on the market so it can be hard to know what to use and they aren’t exactly cheap either. Luckily once you find one your baby loves, you really only need two. Here’s what worked best for us.
- Newborn – Solly Baby and SnuggleMe Organic swaddles (these are adorable and soft but he started to bust out of them pretty quickly!)
- Older and stronger (but not rolling over) – Love2Dream Swaddle Up and Miracle Blanket swaddles
- Rolling over – ErgoPouch Australia and Grobag sleeping bags. We still use the ErgoPouch bags now and likely with for a couple years as they are part of his bedtime routine and go up to 36 months.
- We also tried the Nested Bean and Merlin’s Magic SleepSuit but neither worked well for us. All babies are different though and I know some mom’s swear by those as well!
Getting Baby to Sleep While Traveling
I discovered a couple of products to make travel more easy this time around and am excited to share them!
- Slumberpod Blackout tent for playyard – This one is a GAME CHANGER you guys. I think of all of the times we tried to squeeze our older kids pack n plays into a hotel bathroom and wonder why it took so long for someone to invent this!? You can use the code birthhour for $10 off too! It’s on backorder a lot but they will notify you when it’s back in stock!
- Travel blackout curtain – if you aren’t going to use the Slumberpod, there’s also a great travel blackout curtain that suctions to any window.
- Portable white noise machine – I love this rechargeable white noise machine for on the go. You can use this next to their bed but also in the car, strollers etc.
- Doona Carseat that converts to a stroller – This is one of my favorite baby products on the market right now. It is definitely pricey but if you are going to register for one big ticket item then I can’t recommend this enough. Or go for the $80 ikea crib (we love ours) and then spring for the Doona carseat/stroller! Not only does it make short trips in and out of the store WAY easier, it also helps baby stay asleep when you don’t have to fumble with a travel system or take them out of the carseat to put into a stroller.
- Baby carrier – There are so many options and everyone will have different preferences here. We’ve been using Ergobaby carriers for all three kids and still love them and you can’t go wrong with a snuggly wrap for the newborn days.
Remember, All Babies are Different
It’s good to keep in mind that no two babies are going to have the same sleep habits but having some awesome products on hand will hopefully help! I also highly recommend Taking Cara Babies sleep course for newborns and older babies and the Happiest Baby on the Block.